Getting Fit Has Never Been So Fun!: The Owners/Instructors are very attentive and watchful as you go through the workout regimine. They keep an eye out as to how you are feeling, that you stay within the target zone and proper heart rate, that you stay hydrated, and make sure that you are not only being safe with your health, but that you use the machines properly so you don't hurt your body. These ladies have to be some of the warmest and friendliest women that I have met since relocating to the area. They are very welcoming from Day 1. Once a month, outside of the gym, they put together a social function at a random location and do a kind of "Girls Night Out" type of thing to let newcomers get to know some of the area better and to get to know some of the ladies better, and this also serves as just an evening out and away from home and routine. What an awesome idea! Plus they are community-oriented. By that I mean that all kinds of things are done with the communities' best interest in heart and mind, be it food drives or what have you. The monthly membership fees are minimal, at best, but what you get out of the total experience daily is off the charts! Well worth a look and definitely worth doing!