Muscle Beach East is the gym I call my second home. Staff are friendly as are the members. They recently relocated into new premises, freshly painted and a well organized place with gated private parking and outdoor space. Cardio machines include rowers, bikes, running machines, step climbers and elipticals. There are a variety of weight machines along with free weights, boxing bags, speed bag, zumba classes...too much to mention.

Personal trainers offer a wide variety of experience and knowledge of athletic performance, competing, general fitness and most have competed as athletes themselves giving a better understanding of training you. My trainer there has me right on track and has even introduced some other sports including boxing and martial arts. I have to say I turn my nose up at the thought of going to another gym, I am not from Virginia and have been pleasantly surprised at how nice staff are here especially when other gyms just weren't friendly! I found other gyms just wanted my money to reach their monthly sales targets.

In this gym spirits are high, new members are welcomed and members there are very helpful, willing to remove or add weights and generally down to earth! You will feel at home here!

Zero joining fee and pay as you go or go for the month,,,don't miss out in training where the spirits are high!

This place is great. located with views of the chesapeake bay and a huge array of equipment! Lowest prices in town for your membership, Tanning, Yoga classes, etc. Owners and members have won many awards as seen on the walls and will assist you in every phase of your workout